“Liz is heart-led genius at walking you into a slowdown. I recommend her work to anyone wanting a reset or needing a deep dive into spaces that are hard to reach.”

“It’s a cliche, but cliches exist for a reason—Liz has changed my life. Full stop. She found me midway through lockdown and doulaed me through one of the most difficult but transformative moments of my life. ”

“I am the type of person that typically goes at it alone with regards to life’s challenges, and while working with Liz I was particularly challenged with a long distance relationship. Liz provided the support, a safe space, and a set of tools I can utilize daily to connect me with my feeling body. As a result, I was able to navigate the changes in my personal relationship in a healthy way. Before working with Liz I was very much in my analytical mind and not so much aware of the other sensations of my inner world. Nowadays, I feel more grounded and resourced to be able to navigate any of life’s challenges. ”

“Working with Liz helped me move through a challenging life transition with more ease, grace and consciousness. She helped me anchor my needs and desires around where I wanted to be vs where I was in actuality in my body. In doing so, I was able to gently release stuck patterns which no longer served me and replace them with more supportive and accessible resources. Liz’s intuition is spot on and the therapeutic container she creates is safe, supportive and client guided.”

“The way I now carry and hold myself through anxiety and conflict is the true testament to how Liz successfully helped me dissolve the shit that has historically kept me swirling in place. In only a few months of ~weekly sessions with Liz, I was finally able to find a place within myself that I trust, and begin to hold and treat myself like the friend I am to others. ”