Hi!

I’m so happy you found your way here!

Welcome to the corner of healing where things get to be easy—lazy even.

Here is what I believe to be the most overlooked truth about healing:

True healing only happens when we feel safe.

Really safe. Rest your head on someone’s lap and sleep safe. Safe on a cellular level. Safe in a way that most of us living in this society have never actually experienced.

For that reason, my work is a co-created space for us to get really curious and quiet (or loud!) and listen to what your body is really asking you. We follow the joy, the pleasure, the peace and let our bodies heal from that place.

If this feels a little exciting, click the button below to see how we might work together.

Liz xoxo

Testimonials

The space that Liz holds is magical. I came to Liz so confused, aching, and defeated. I was moving through some incredibly hard things that I didn’t know how to hold on my own. Investing in Liz supporting me was one of the best decisions of my life. After working together for two months I am a completely different person, the shifts that I have made are absolutely incredible. Behaviors and patterns melted away as I learned to hold myself in the way that Liz held me. She holds so much love and safety inside of her containers, such beautiful acceptance of all that I am, which then created a pathway for me to learn to hold all of those things more deeply for myself. I will forever be grateful to Liz for holding all of my pieces so gently, and with so much love and care, and teaching me to do the same.
Liz is heart-led genius at walking you into a slowdown. I recommend her work to anyone wanting a reset or needing a deep dive into spaces that are hard to reach.
It’s a cliche, but cliches exist for a reason—Liz has changed my life. Full stop. She found me midway through lockdown and doulaed me through one of the most difficult but transformative moments of my life. Liz has taught me that pleasure is just as transformative as catharsis, if not sometimes more so; how to stand up for my deepest desires differently; how to move big feeling through my body; and how to value every single infinitesimal part of my process. I adore her, and I would recommend her to anyone—and I have, to basically everyone I know, to a degree that is now I’m sure annoying, but I don’t care. Everyone should get to feel this at home in their selves.
I am the type of person that typically goes at it alone with regards to life’s challenges, and while working with Liz I was particularly challenged with a long distance relationship. Liz provided the support, a safe space, and a set of tools I can utilize daily to connect me with my feeling body. As a result, I was able to navigate the changes in my personal relationship in a healthy way. Before working with Liz I was very much in my analytical mind and not so much aware of the other sensations of my inner world. Nowadays, I feel more grounded and resourced to be able to navigate any of life’s challenges. I highly recommend Love Coaching with Liz for anyone that is in need of kind and gentle support with matters of the heart.
Working with Liz helped me move through a challenging life transition with more ease, grace and consciousness. She helped me anchor my needs and desires around where I wanted to be vs where I was in actuality in my body. In doing so, I was able to gently release stuck patterns which no longer served me and replace them with more supportive and accessible resources. Liz’s intuition is spot on and the therapeutic container she creates is safe, supportive and client guided.
The way I now carry and hold myself through anxiety and conflict is the true testament to how Liz successfully helped me dissolve the shit that has historically kept me swirling in place. In only a few months of ~weekly sessions with Liz, I was finally able to find a place within myself that I trust, and begin to hold and treat myself like the friend I am to others. I now share aspects of what Liz taught me with friends and family, and their response is always “Wow. Whoever taught you that is incredibly wise.