Ways to Work with Me
A huge piece of my work is helping people liberate their innate breathing and lymphatic patterns. I have seen magic happen when people incorporate breath and lymph work into their physical, emotional, and spiritual healing. Join my newsletter if you’d like to know when I teach classes.
I have created a quick dive into many of my favorite practices to jumpstart your body’s natural rhythms.
Check out The Breathing Challenge and jumpstart your ability to metabolize stress and be with big emotions. My gift to you.
I also have an online course for incorporating breath and lymph work into your healing practice: Softening: The Breath + Lymph Mini-Course