Ways to Work with Me
Check out The Breathing Challenge and jumpstart your ability to be with big emotions. My gift to you.
I also have an online course for incorporating breath and lymph work into your healing practice:
Softening: The Breath + Lymph Mini-Course
I have seen magic happen when people incorporate breath and lymphatic work into their physical and emotional and spiritual healing, and I have created a quick dive into many of my favorite practices to jumpstart your body’s natural rhythms.
If you have questions or want to go deeper, get in touch!